Able Alcoholic Drinks Lose Weight

Alcoholic beverages has always been a controversial topic if associated with an increase in weight. Many believe that alcoholic beverages can increase your metabolism and help you lose weight. However, not a few who believe that alcohol actually makes you gain weight.

Effect of alcohol consumption on weight gain was also supported by many nutritionists the world. The reason is the high number of calories in alcoholic beverages is evidence that weight gain is a consequence of the consumption of alcoholic beverages.

There are at least three reasons that became the foundation of the world nutritionists that alcohol gives a great influence on weight gain, namely:

High Calorie Content

Most alcoholic beverages contain a lot of calories. Usually from the high sugar content in these drinks. The higher calorie, the higher the risk of weight gain. Continue reading “Able Alcoholic Drinks Lose Weight”

Sports Not Powerful Cure Depression

A recent study found that combining exercise with conventional treatments for depression did not help in the healing process.

In a study funded by the National Institute of Health Research (NHS) and published in the British Medical Journal, a number of patients given help to improve their activity levels in addition to receiving therapy or antidepressants.

After one year, 361 patients experienced a decrease in symptoms of depression, but there were no differences between the groups were exercising or not. Basic guidelines currently recommend that patients with depression exercising three times a week.

National Institute for Health and Clinical (Nice) to advise it in 2004. When it’s nice to say that based on research, an increase in physical activity can help people with mild depression.

A recent study conducted by a team from the University of Bristol and Exeter is looking at the impact of a clinical exercise. All patients were followed trials of conventional treatment according to the level of their depression.
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This trick Talk About Sex with Your Children

Psychologically, children aged 9-11 years are in pre-puberty and puberty so it should be equipped with knowledge about the development of self, both physically, emotionally and socially in order to keep themselves and confront these periods with more positive. But usually the child in pre-pubertal age as such, tend to feel embarrassed to ask about the problem of human growth and reproduction system for adults. The shame is what makes them choose their own seeking information from sources that are not necessarily true as a friend or internet.

Departing from this, Binus International School, Serpong along with the Parent Support Group (PSG) felt the need to provide education about sex and puberty to students, by holding ‘Let’s Talk About Sex with Your Tween’ dedicated to the parents, as the aptitude to be can establish harmonious communication between parent and child regarding such a sensitive issue.

“At the age of 9-11 years, is a time of transition when they learn to break away from us (parents) and friends become more important. During this time children begin questioning ‘gender identity’, and the duty of parents to be able to chat and ‘enter’ as their friend, “explained Ruth Abraham, a child psychologist and family who became speaker in a seminar held in Library Hall Building ECY & EL, Binus International School, Wednesday (05/30/2012). Continue reading “This trick Talk About Sex with Your Children”

Live a Mediterranean Diet, Increase Health

Later, audiences are presented with many varied diet to gain weight. Starting from the low-carb diet, low in protein or fat diet, water diet to diet only eat certain fruits. However, such a diet is actually effective results?

Based on the study of Israel, it was found that the Mediterranean diet is a diet that is relatively the most effective and can be used long term.

Mediterranean diet, as quoted from detikhealth, a diet that recommends eating fruits, vegetables, fish, whole grains, nuts and healthy fats such as olive oil. Diet is also dominated by low-sugar foods and low in saturated fats such as butter, including less meat.

The conclusion came after the researchers examined the number of participants who were asked to undergo one of the three methods of weight loss diet that is low in calories and fat, Mediterranean and low-carbohydrate diet, and a low-carb diet without calorie restriction. Participants consisted of 86 percent of the male sex are most likely to become obese. Continue reading “Live a Mediterranean Diet, Increase Health”

Fruit That Strengthens the Immune System

Indonesia is a tropical country with weather conditions and environments that can enable a variety of diseases developed with ease. Moreover, the recent weather in our country is not stabilized, the rainy season is hot, rainy summers. One of the most vulnerable disease is tuberculosis.

We all know that TB is a disease that is easily spread because it is transmitted through the medium of air (cough). A researcher from ITB Akhlis Nursetiadi, eksplore S.Si told that in fact 60% of Indonesia’s population are TB bacteria in his lungs, but his condition was fit and strong immune system so that the TB bacteria can not evolve, but if weak body condition ? That’s when the TB bacteria attack.

Well for that Oktomagazine provide tips for our immune or immune system of our body stay fit by eating the fruits that can increase the body’s immune system amid erratic weather conditions.
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Sad! New Birth 2 hours, Baby It’s Already Suffering Cancer

Atmosphere of the delivery room can be a terrible moment for any new mother. Nevertheless, it instantly changed smoothly during labor and the mother saw the baby was born healthy.

It is also felt by Lorraine Wilson, who gave birth to her son, Evan Wilson at the Princess Royal Maternity Hospital, Glasgow, UK. This happy moment too so eagerly anticipated by her husband, Scott (41 years old) and the youngest daughter, Jorja (6 years).

Unfortunately this happy moment did not last long, exactly when Lorraine discovered a strange lump on her baby belly. Evan immediately examined by a specialist and found that he was suffering from liver cancer. This makes the youngest cancer patients in the UK. Unfortunately the fate of that little baby …

The doctors could only give chemotherapy treatments after he turns 12 today. Innocent babies are given a number of other treatments in very concerned, given his very young, as quoted from Dailymail. Continue reading “Sad! New Birth 2 hours, Baby It’s Already Suffering Cancer”