Combined Exercise For Ideal Body

You certainly want to have form ideal body and a healthy body. There are various ways you can do to get it. In addition to diet and healthy lifestyle, regular exercise is also an important factor in shaping the ideal body as you desire.

The method is effective enough to help you get the ideal body is to combine weight training, cardio, and stretching. Consider the following further explanation, as quoted from the World Fitnes.

Weight training
You can start the day by doing weight training. This exercise can help you increase your body’s calorie burning. Include some different exercises to train every part of your muscles evenly. Squats, crunches, and push-ups, are some examples of bodyweight training can be done at home if you did not have time to come to the gym. Perform 3-4 sets of 10-15 reps for each exercise.
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Acer Liquid Glow: Android 4.0 Smartphone Middle Class

Acer has announced their latest Android smartphone that will be also exhibited at the Mobile World Congress 2012 Barcelona end of February 2012. For the latest Android smartphone, of course, the version being used is Ice Cream Sandwich. Smartphones are still in the Liquid series is called Glow. For the screen, Glow uses the screen size is quite popular these days, which is 3.7 inches.

Acer to provide personalized user interface that puts the Glow-friendly interface with support for widgets allow users to stay connected, entertained and up to date (updated) with ease. Additionally, Glow already supports voice-input engine from Google that will ensure the experience “open microphone” on an ongoing basis and streaming voice recognition.

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Dell Streak Pro GS01: Tablet Mini, Speed ​​up to 75Mbps

If you are asked about whether the tablet has a screen size of the smallest, perhaps directly spoken is Dell Streak. Once they had their first 5-inch tablet a few years ago, now Dell announced a new variant tablet (or smartphone?) Series they Streak, Dell Streak Pro GS01.

The device will be launched first in Japan on March 8 is sold exclusively with eMobile. So what’s so special about the package? Apparently the answer is in the data access speed. Yes, the combination of Dell Streak Pro GS01 with eMobile capable of supporting Internet speeds up to 75Mbps! To remember, establishment of network infrastructure in Japan is one of the requirements to achieve Internet speeds are fantastic. So do not hope you can get this speed when using it in Indonesia.

Tablet or a smartphone is still running on Android version 2.3 Gingerbread, with no option to update to Ice Cream Sandwich in the future. The processor used is a dual-core Qualcomm Snapdragon processor with a clock speed of 1.5 GHz. Internal memory available reaches 8GB with 1GB of RAM to support performance.
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HTC One E, S and X: Trio Beats Audio Smartphone

A few days before the Mobile World Congress, many vendors began to busy to leak some of the most sophisticated products they have. Sure do not miss Taiwanese vendors, HTC, which has at least 3 more Android series to be introduced to the audience. Third smartpone it is HTC One X, HTC HTC One One E and S, and reportedly will be positioned to three different market segments.

The first is the HTC One X with upscale market, bringing quad-core processor (4 +1) NVIDIA Tegra 3 chipset with HD 720p Super LCD display. Using Android OS v.4.0.5, One X be equipped with an 8MP camera capable of recording Full HD video. Impression of luxury will be increasingly felt with the support of the Beats by Dr.Dre audio that was already acquired most of the shares by the Taiwanese vendor. However, the most interesting is the news spread that the One X will use a microSIM like the iPhone 4S. It follows the steps Nokia Lumia which also uses microSIM.

Down one caste, HTC One E was waiting with a screen 4.3-inch qHD Super AMOLED. Smartphone previously mentioned HTC Ville with this (which is why the picture was written HTC One V) will have a 1.5GHz dual-core processor and the operating system will run on ICS. Camera specifications are not much different from the One X, which has a 8MP resolution supported by the ability to record HD video. Even so the audio sector also strengthened Beat Audio.
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Nokia 808 Pureview: New Imaging Technology with 41 Megapixel Sensor

One of the specifications is often a reference to determine the quality of the image on the camera (though often misleading as well) is the amount of megapixels. The greater the megapixels, the larger the picture can be printed. So short.

So far, there are some top class mobile has a camera with a sensor that is capable of producing images with a maximum resolution in the range of 12 megapixel only. Well, Nokia issued a new Belle smartphone which has equipped 41 megapixel sensor large. Combined with f/2.4 Carl Zeiss lens, the images obtained from the Nokia 808 PureView claimed will amaze us all.

But if the picture is at 41 megapixels? Apparently not. Nokia PureView retrieve data from 7 pixels and incorporate them into 1 pixel sharpest. Thus, the images obtained magnitude of about 5 megapixels. It is big enough if you want to print to a size 10R. Depending on the choice of resolution, you can zoom in and do the cropping without significant loss of quality. If desired, you can take pictures with a resolution of 38 megapixels (4:3) or 36 megapixel (16:9). According to Nokia, 808 PureView also reliable in low light conditions so it’s pretty unbelievable when you capture a photo at night without a flash though. Speaking of flash, available xenon and LED flash. So no need to panic if your digital camera left in the house.
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