Simple Sports scraper Weight Loss

Sport is a good activity to maintain fitness and health. Exercising regularly can help you get into shape as desired. With exercise, you can lose weight in a natural way.

Maybe you are a busy person and know how to begin to exercise. For that, try following some simple sports you can do in a day-to-day activities. Consider the description below, as reported by ZeeNews.

Walking is the best way to lose weight, because it can increase the body’s metabolism and blood circulation. Take a walk in the park can also help you in lowering cholesterol, blood pressure, poor, and reduce the risk of type 2 diabetes.

Join an aerobics class
This sport is very effective in burning a large amount of calories in a single workout session. Try to join an aerobics class. Regular aerobic exercise combined with a healthy diet can help you keep away from the problem of overweight.
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LG Optimus Vu: 5-inch Android NFC tech

Preceding the event WMC or the World Mobile Congress 2012 to be held in Barcelona late February, the LG is preparing an Android-based smart devices to be introduced there. LG Optimus Vu, with a 5-inch wide screen and 4:3 aspect ratio is ready to invade the market following. Optimus Vu is likely to deal directly with the Samsung Galaxy Note which has a similar screen. Just like the Galaxy Note, Vu also features a special stylus. Vu brings HD resolution of 1024 × 768 and using the IPS panel for multi-touch screens are.

Despite their teaser video below a little mysterious, but the specifications and appearance of this smartphone is not as mysterious as it is wide. The processor used is a dual core 1.5GHz Qualcomm Snapdragon output, with a capacity of 1GB of RAM and 8GB of internal memory. Multimedia affair, 8MP camera ready to capture the important events of your company the ability to record Full HD 1080p video.
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Optimizing the Grain Diet Program

A study says that women who choose wheat grains for their breakfast menu, tend to have an ideal body weight compared with those who chose other breakfast menu or even those who choose not to eat breakfast at all.

So far it remains unclear whether the wheat grains directly influence to maintain one’s weight. However, the study still assumes that the fiber is its high content of vitamins and minerals from grains of wheat become an important factor for maintaining a person’s body weight to avoid excessive.

It is also not known for certain why the positive impact will only be enjoyed by women, whereas in men it does not apply in any condition.

Dr. Won O. Song of Michigan State University in East Lansing and other research colleagues reported the findings revealed in writing in the medical journal Nutrition Experts Association of the United States. Song and his colleagues examined the diet craze that some women in the world especially in the West.
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ZTE PF200, N910 & Mimosa X: Trio Welcomes Android Smartphone MWC

Welcoming the Mobile World Congress event in Barcelona next week, ZTE has set up at least three Android-based smartphones Ice Cream Sandwich with qualified specifications. One technology that is reliable is the technology Long Term Evolution LTE alias. All three series are PF200, N910 and Mimosa X, which will meet the needs of your smart device in both GSM and CDMA networks. Let us find out more!

ZTE PF200 who sailed 4.3 inches qHD resolution of 960 × 540 pixels is already armed with an 8MP camera that is capable of recording Full HD 1080p video. Not to forget the presence of a front camera for video call purposes. Problem network, PF200 will be ready for LTE and 3G UMTS. Other features include Bluetooth 2.1 brought the Digital Living Network Alliance (DLNA) and Mobile High-definition Link (MHL) that can be connected with the audio device in the home video wirelessly to enjoy the entertainment. Even not miss Near Field Communication (NFC) is here.

The second series is N910, but the LTE technology also runs on CDMA networks (LTE FDD) and EVDO. Screen resolution WVGA (800 × 480) will display photos from a 5MP camera with autofocus and flash features. Although some specs look under the PF200, but it uses the processor speed is 1.5GHz. Certainly higher than the PF200 just 1.2GHz.
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It is important Maximize Weight Training

Achieve ideal body shape and fit the dream can be done in various ways, one of which is to make fitness a regular basis. When weight training, sometimes there are many things that you never noticed. When in fact have an important role in determining the development of the exercise performed.

Quoted from World Fitnes, FX. Erwin Santoso, a fitness and sports nutrition expert, outlines three things that are important in determining the outcome of your workout.

Not uncommon for people who do weight training just focus on the number of reps, regardless of the load lifted. There are biceps by lifting dumbbells 3 pounds with 15 reps times, as in a book written 15 reps, in truth strength capable of lifting up to 20-25 times. It will not take you more powerful biceps and big or fast, but it only adds to the biceps muscle stamina alone.
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LG Optimus 4X HD: Makin powered by Quad Core Nvidia Tegra 3

We may have heard a lot of rumors about the latest generation smartphone is touted LG called LG X3. Before MWC 2012, LG finally announced officially smartphone with a different name: LG Optimus 4X HD, and became their first quad-core smartphone. It can be seen from its name, too, “4X”, in line with the Optimus series “2X” which describes the use of a dual core processor in it.

Four-core processor in the LG Optimus 4X HD uses the NVIDIA Tegra 3 chip-speed 1.5GHz. Screen 4.7 inch IPS multi-touch HD (1280 × 720 pixels) which brings will certainly be able to bring quite a pleasant visual experience, including when shooting from an 8MP camera that can be maximized to record Full HD 1080p video.

Of course, as a new family, the LG Optimus 4X HD comes with the latest Android 4.0 OS Ice Cream Sandwich. Memory offered is only one, which is supported by 1GB RAM 16GB and 2150mAh battery that will support various activities.

LG announced that the smartphone will be marketed in Europe in the second quarter of 2012, but most likely we’ll hear more information next week at MWC event in Barcelona.
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Combined Exercise For Ideal Body

You certainly want to have form ideal body and a healthy body. There are various ways you can do to get it. In addition to diet and healthy lifestyle, regular exercise is also an important factor in shaping the ideal body as you desire.

The method is effective enough to help you get the ideal body is to combine weight training, cardio, and stretching. Consider the following further explanation, as quoted from the World Fitnes.

Weight training
You can start the day by doing weight training. This exercise can help you increase your body’s calorie burning. Include some different exercises to train every part of your muscles evenly. Squats, crunches, and push-ups, are some examples of bodyweight training can be done at home if you did not have time to come to the gym. Perform 3-4 sets of 10-15 reps for each exercise.
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Acer Liquid Glow: Android 4.0 Smartphone Middle Class

Acer has announced their latest Android smartphone that will be also exhibited at the Mobile World Congress 2012 Barcelona end of February 2012. For the latest Android smartphone, of course, the version being used is Ice Cream Sandwich. Smartphones are still in the Liquid series is called Glow. For the screen, Glow uses the screen size is quite popular these days, which is 3.7 inches.

Acer to provide personalized user interface that puts the Glow-friendly interface with support for widgets allow users to stay connected, entertained and up to date (updated) with ease. Additionally, Glow already supports voice-input engine from Google that will ensure the experience “open microphone” on an ongoing basis and streaming voice recognition.

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Dell Streak Pro GS01: Tablet Mini, Speed ​​up to 75Mbps

If you are asked about whether the tablet has a screen size of the smallest, perhaps directly spoken is Dell Streak. Once they had their first 5-inch tablet a few years ago, now Dell announced a new variant tablet (or smartphone?) Series they Streak, Dell Streak Pro GS01.

The device will be launched first in Japan on March 8 is sold exclusively with eMobile. So what’s so special about the package? Apparently the answer is in the data access speed. Yes, the combination of Dell Streak Pro GS01 with eMobile capable of supporting Internet speeds up to 75Mbps! To remember, establishment of network infrastructure in Japan is one of the requirements to achieve Internet speeds are fantastic. So do not hope you can get this speed when using it in Indonesia.

Tablet or a smartphone is still running on Android version 2.3 Gingerbread, with no option to update to Ice Cream Sandwich in the future. The processor used is a dual-core Qualcomm Snapdragon processor with a clock speed of 1.5 GHz. Internal memory available reaches 8GB with 1GB of RAM to support performance.
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HTC One E, S and X: Trio Beats Audio Smartphone

A few days before the Mobile World Congress, many vendors began to busy to leak some of the most sophisticated products they have. Sure do not miss Taiwanese vendors, HTC, which has at least 3 more Android series to be introduced to the audience. Third smartpone it is HTC One X, HTC HTC One One E and S, and reportedly will be positioned to three different market segments.

The first is the HTC One X with upscale market, bringing quad-core processor (4 +1) NVIDIA Tegra 3 chipset with HD 720p Super LCD display. Using Android OS v.4.0.5, One X be equipped with an 8MP camera capable of recording Full HD video. Impression of luxury will be increasingly felt with the support of the Beats by Dr.Dre audio that was already acquired most of the shares by the Taiwanese vendor. However, the most interesting is the news spread that the One X will use a microSIM like the iPhone 4S. It follows the steps Nokia Lumia which also uses microSIM.

Down one caste, HTC One E was waiting with a screen 4.3-inch qHD Super AMOLED. Smartphone previously mentioned HTC Ville with this (which is why the picture was written HTC One V) will have a 1.5GHz dual-core processor and the operating system will run on ICS. Camera specifications are not much different from the One X, which has a 8MP resolution supported by the ability to record HD video. Even so the audio sector also strengthened Beat Audio.
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