Combination of Food For Healthy and Slim

Lately, more and more women are concerned with health, including maintaining ideal body shape to keep. Maintain a healthy body can be done in various ways, one of them by keeping your diet or the diet.

However, be careful in doing the diet. Since the wrong diet is quite harmful for health. Therefore, setting a good diet and the right should be applied. Application of diet can be done by combining harmoniously food or food combining. As reported by the Times of India, the following:

Beans and green vegetables

Nuts contain a lot of protein and iron. While green vegetables, such as spinach or sprouts are rich in vitamin C. The body needs to expend energy up to three times to carry out metabolism. As for vegetables, have a very low-calorie yet filling. So, taking this menu alloys can gradually help reduce weight. Iron in beans can also be absorbed by vitamin C from vegetables that are not water soluble.

Tomato and olive oil
Continue reading “Combination of Food For Healthy and Slim”

CT scans are causing Cancer Risk for Children

You’ve heard the term CT Scan? CT scan is a procedure that is used to get an overview of the different angles of bone from the skull and brain. CT scans can be used to assess almost every organ in the body, even in foreign countries have been used as a screening tool replaces X-ray and ultrasound.

But apparently scan or CT scan performed repeatedly is very dangerous for children. Over time will increase the risk of brain cancer or leukemia than tripled, according to the findings of research team of scientists led by the University of Newcastle. Research carried out by studying the medical records almost 180 thousand young patients.

But in a research report published in The Lancet, the authors emphasize that the benefits of scanning usually outweigh the risks. They said the research underscores the fact that scanning should only be performed if necessary and that ways of reducing radiation should be sought.

During scanning, X-ray tube rotates around the patient’s body to produce a detailed picture of the internal organs and other body parts. Continue reading “CT scans are causing Cancer Risk for Children”

Special Rules Currently Running Diet Program

Doing the right diet program is set up to sort of diet and healthy food should be consumed for weight loss support. But it is undeniable that the diet is still misunderstood by most of the people who run it.

There are still many people who think diet is to cut meals or not eating at all, that is considered excessive weight quickly dropped. It’s clear that this is an assumption that is simply not true.

To help you implement a healthy diet when diet, then eat when dieting check out three rule following, as quoted from the World Fitnes.

Eat smaller portions

If you previously liked to eat in large portions, from now on try to minimize it. Eating large meals can cause your body of excess calories. If not used, these calories can lead to new fat deposits in the body. Continue reading “Special Rules Currently Running Diet Program”

He’s in the 13th, This Boy Decided So Transgender

Being a transgender is a most difficult decision for someone who is living it. But this boy is quite willing to take a big decision in his life. At a young age, he decided to change his gender from female to male.

In an interview with New York magazine, Isaac who is now 17 years old has chosen him as her new gender identity. At the age of 13, he was through the transition from female to male. For him, being a man is what he wants regardless of what the closest people, whether it’s a parent to the school environment.

The boy who admitted taking drugs to prevent his body fighting puberty develop into the woman’s success to convince his parents that he was not being confused. He also often surprised when her girlfriend wearing a pink shirt and said: “Why did you do that to yourself?”

Both his parents were living as an artist surprised by her daughter’s decision, but they feel if it was his choice, then Isaac was allowed to choose his own destiny. They are even more concerned about the consumption of drugs consumed fighting puberty daughter called Lupron. Feared it would disrupt the endocrine system and health as a teenager. Continue reading “He’s in the 13th, This Boy Decided So Transgender”

Natural Antibiotics There Is Around Us

What was envisioned nearly everyone when the word ‘bacteria,’ which must have been imagined in the minds of living beings are very small and cause disease. In fact, not all bacteria are bad.

Although a micro biologist, Anne Maczulak asserted, that man can not live without bacteria. But the author of “Allies and Enemies: How the World Depends in Bacteria ‘also explained that most of the bacteria studied in the context of human disease.

This is what makes people tend to think about the dangers of bacteria so they invented drugs to fight bacteria and weaken. However, sources antibiotics not only be gained by taking the drug.

Some foods are known to contain antibiotic substances that can help cleanse the blood and kill the bad bacteria naturally. In terms herbalogic , this antibiotic is a substance called astringent.
Continue reading “Natural Antibiotics There Is Around Us”

Aging Prevention of Food Consumption on Body

Year after year, increasing age. If passed without preparation, memory loss, osteoporosis, heart disease, diabetes and other old ready approached us. Therefore, in order to condition the body is always healthy and fit, it needs some help keeping food effectively.

What foods antidote to the emergence of an old disease? Here’s the list, as reported by Shine!, The following:

Greens

Green vegetables contain folic acid, calcium, and nutrients that protect bone health, brain and eye damage due to age. A diet that contains plenty of vegetables such as broccoli and cabbage can reduce the risk of dementia and cancer.

Tomatoes Continue reading “Aging Prevention of Food Consumption on Body”

Tricks to Overcome Differences Husband Current Opinion Discipline Children

One of the disagreements in marriage can trigger an argument is when disciplining children. You do not want to be too hard to teach your child, but contrary to your husband. This could be a big problem that is not good for the child psychologically. To that end, if you’re having an argument with her husband, there is no harm in following the advice Dr. Phil, the psychologist who frequent speaker in talk show Oprah.

Here are suggestions that revealed the author of ‘The Family First Workbook: Specific Tools, Strategies, and Skills for Creating a Phenomenal Family’ was as described on the official website:

1. Realize your argument the Right or Not To Baby
No child likes to see his parents fighting. The debate in front of your husband and children will create an environment that is quite disturbing them. How to control a naughty child if you fight a lot? Instead, you are both aware of each other if the rules would apply good for their development in the future. You can write down the differences, and then discuss together to reach an agreement. Continue reading “Tricks to Overcome Differences Husband Current Opinion Discipline Children”

Beware of Chest Pain in Section

When chest pain, a lot of people immediately think of a heart attack. This complaint is Often marked symptoms of heart disease. Apparently a lot of one type of disease is chest pain indications, Including cell lung cancer, breast cancer and Increased gastric acid.

Not all chest pain comes from a disturbance in the heart organ. However, chest pain is a typical symptom of heart disease. According to Dr. Hary Utomo, Sp. JP, chest pain due to abnormal heart caused by imbalance between demand and supply of oxygen to the heart muscle.

Imbalance that could be due to Increased oxygen demand or supply is too low, it could be a combination of both. In Patients with coronary arteriosclerosis (blood vessels that supply the food), automatic blood drainage is limited.

“If the patient requires more oxygen consumption, such as when exercising or when faced with stressful situations, such as anger, can be estimated onset of symptoms of angina or chest pain before,” said cardiologist and blood vessels of the Gatot Subroto Army Hospital, Jakarta. These symptoms can get worse when accompanied by cramps blood vessels called spasm.
Continue reading “Beware of Chest Pain in Section”

Able Alcoholic Drinks Lose Weight

Alcoholic beverages has always been a controversial topic if associated with an increase in weight. Many believe that alcoholic beverages can increase your metabolism and help you lose weight. However, not a few who believe that alcohol actually makes you gain weight.

Effect of alcohol consumption on weight gain was also supported by many nutritionists the world. The reason is the high number of calories in alcoholic beverages is evidence that weight gain is a consequence of the consumption of alcoholic beverages.

There are at least three reasons that became the foundation of the world nutritionists that alcohol gives a great influence on weight gain, namely:

High Calorie Content

Most alcoholic beverages contain a lot of calories. Usually from the high sugar content in these drinks. The higher calorie, the higher the risk of weight gain. Continue reading “Able Alcoholic Drinks Lose Weight”

Sports Not Powerful Cure Depression

A recent study found that combining exercise with conventional treatments for depression did not help in the healing process.

In a study funded by the National Institute of Health Research (NHS) and published in the British Medical Journal, a number of patients given help to improve their activity levels in addition to receiving therapy or antidepressants.

After one year, 361 patients experienced a decrease in symptoms of depression, but there were no differences between the groups were exercising or not. Basic guidelines currently recommend that patients with depression exercising three times a week.

National Institute for Health and Clinical (Nice) to advise it in 2004. When it’s nice to say that based on research, an increase in physical activity can help people with mild depression.

A recent study conducted by a team from the University of Bristol and Exeter is looking at the impact of a clinical exercise. All patients were followed trials of conventional treatment according to the level of their depression.
Continue reading “Sports Not Powerful Cure Depression”