Year after year, increasing age. If passed without preparation, memory loss, osteoporosis, heart disease, diabetes and other old ready approached us. Therefore, in order to condition the body is always healthy and fit, it needs some help keeping food effectively.
What foods antidote to the emergence of an old disease? Here’s the list, as reported by Shine!, The following:
Green vegetables contain folic acid, calcium, and nutrients that protect bone health, brain and eye damage due to age. A diet that contains plenty of vegetables such as broccoli and cabbage can reduce the risk of dementia and cancer.
Tomatoes Continue reading “Aging Prevention of Food Consumption on Body”
One of the disagreements in marriage can trigger an argument is when disciplining children. You do not want to be too hard to teach your child, but contrary to your husband. This could be a big problem that is not good for the child psychologically. To that end, if you’re having an argument with her husband, there is no harm in following the advice Dr. Phil, the psychologist who frequent speaker in talk show Oprah.
Here are suggestions that revealed the author of ‘The Family First Workbook: Specific Tools, Strategies, and Skills for Creating a Phenomenal Family’ was as described on the official website:
1. Realize your argument the Right or Not To Baby
No child likes to see his parents fighting. The debate in front of your husband and children will create an environment that is quite disturbing them. How to control a naughty child if you fight a lot? Instead, you are both aware of each other if the rules would apply good for their development in the future. You can write down the differences, and then discuss together to reach an agreement. Continue reading “Tricks to Overcome Differences Husband Current Opinion Discipline Children”
When chest pain, a lot of people immediately think of a heart attack. This complaint is Often marked symptoms of heart disease. Apparently a lot of one type of disease is chest pain indications, Including cell lung cancer, breast cancer and Increased gastric acid.
Not all chest pain comes from a disturbance in the heart organ. However, chest pain is a typical symptom of heart disease. According to Dr. Hary Utomo, Sp. JP, chest pain due to abnormal heart caused by imbalance between demand and supply of oxygen to the heart muscle.
Imbalance that could be due to Increased oxygen demand or supply is too low, it could be a combination of both. In Patients with coronary arteriosclerosis (blood vessels that supply the food), automatic blood drainage is limited.
“If the patient requires more oxygen consumption, such as when exercising or when faced with stressful situations, such as anger, can be estimated onset of symptoms of angina or chest pain before,” said cardiologist and blood vessels of the Gatot Subroto Army Hospital, Jakarta. These symptoms can get worse when accompanied by cramps blood vessels called spasm.
Continue reading “Beware of Chest Pain in Section”
Alcoholic beverages has always been a controversial topic if associated with an increase in weight. Many believe that alcoholic beverages can increase your metabolism and help you lose weight. However, not a few who believe that alcohol actually makes you gain weight.
Effect of alcohol consumption on weight gain was also supported by many nutritionists the world. The reason is the high number of calories in alcoholic beverages is evidence that weight gain is a consequence of the consumption of alcoholic beverages.
There are at least three reasons that became the foundation of the world nutritionists that alcohol gives a great influence on weight gain, namely:
High Calorie Content
Most alcoholic beverages contain a lot of calories. Usually from the high sugar content in these drinks. The higher calorie, the higher the risk of weight gain. Continue reading “Able Alcoholic Drinks Lose Weight”
A recent study found that combining exercise with conventional treatments for depression did not help in the healing process.
In a study funded by the National Institute of Health Research (NHS) and published in the British Medical Journal, a number of patients given help to improve their activity levels in addition to receiving therapy or antidepressants.
After one year, 361 patients experienced a decrease in symptoms of depression, but there were no differences between the groups were exercising or not. Basic guidelines currently recommend that patients with depression exercising three times a week.
National Institute for Health and Clinical (Nice) to advise it in 2004. When it’s nice to say that based on research, an increase in physical activity can help people with mild depression.
A recent study conducted by a team from the University of Bristol and Exeter is looking at the impact of a clinical exercise. All patients were followed trials of conventional treatment according to the level of their depression.
Continue reading “Sports Not Powerful Cure Depression”
Psychologically, children aged 9-11 years are in pre-puberty and puberty so it should be equipped with knowledge about the development of self, both physically, emotionally and socially in order to keep themselves and confront these periods with more positive. But usually the child in pre-pubertal age as such, tend to feel embarrassed to ask about the problem of human growth and reproduction system for adults. The shame is what makes them choose their own seeking information from sources that are not necessarily true as a friend or internet.
Departing from this, Binus International School, Serpong along with the Parent Support Group (PSG) felt the need to provide education about sex and puberty to students, by holding ‘Let’s Talk About Sex with Your Tween’ dedicated to the parents, as the aptitude to be can establish harmonious communication between parent and child regarding such a sensitive issue.
“At the age of 9-11 years, is a time of transition when they learn to break away from us (parents) and friends become more important. During this time children begin questioning ‘gender identity’, and the duty of parents to be able to chat and ‘enter’ as their friend, “explained Ruth Abraham, a child psychologist and family who became speaker in a seminar held in Library Hall Building ECY & EL, Binus International School, Wednesday (05/30/2012). Continue reading “This trick Talk About Sex with Your Children”
Later, audiences are presented with many varied diet to gain weight. Starting from the low-carb diet, low in protein or fat diet, water diet to diet only eat certain fruits. However, such a diet is actually effective results?
Based on the study of Israel, it was found that the Mediterranean diet is a diet that is relatively the most effective and can be used long term.
Mediterranean diet, as quoted from detikhealth, a diet that recommends eating fruits, vegetables, fish, whole grains, nuts and healthy fats such as olive oil. Diet is also dominated by low-sugar foods and low in saturated fats such as butter, including less meat.
The conclusion came after the researchers examined the number of participants who were asked to undergo one of the three methods of weight loss diet that is low in calories and fat, Mediterranean and low-carbohydrate diet, and a low-carb diet without calorie restriction. Participants consisted of 86 percent of the male sex are most likely to become obese. Continue reading “Live a Mediterranean Diet, Increase Health”
Indonesia is a tropical country with weather conditions and environments that can enable a variety of diseases developed with ease. Moreover, the recent weather in our country is not stabilized, the rainy season is hot, rainy summers. One of the most vulnerable disease is tuberculosis.
We all know that TB is a disease that is easily spread because it is transmitted through the medium of air (cough). A researcher from ITB Akhlis Nursetiadi, eksplore S.Si told that in fact 60% of Indonesia’s population are TB bacteria in his lungs, but his condition was fit and strong immune system so that the TB bacteria can not evolve, but if weak body condition ? That’s when the TB bacteria attack.
Well for that Oktomagazine provide tips for our immune or immune system of our body stay fit by eating the fruits that can increase the body’s immune system amid erratic weather conditions.
Continue reading “Fruit That Strengthens the Immune System”
Atmosphere of the delivery room can be a terrible moment for any new mother. Nevertheless, it instantly changed smoothly during labor and the mother saw the baby was born healthy.
It is also felt by Lorraine Wilson, who gave birth to her son, Evan Wilson at the Princess Royal Maternity Hospital, Glasgow, UK. This happy moment too so eagerly anticipated by her husband, Scott (41 years old) and the youngest daughter, Jorja (6 years).
Unfortunately this happy moment did not last long, exactly when Lorraine discovered a strange lump on her baby belly. Evan immediately examined by a specialist and found that he was suffering from liver cancer. This makes the youngest cancer patients in the UK. Unfortunately the fate of that little baby …
The doctors could only give chemotherapy treatments after he turns 12 today. Innocent babies are given a number of other treatments in very concerned, given his very young, as quoted from Dailymail. Continue reading “Sad! New Birth 2 hours, Baby It’s Already Suffering Cancer”